oPEN LONG WEEKEND SAT SUN & MON 8AM & 3:30PM
Transform
Through Heat.
The original hot yoga. Practised in a 40°C room for over 50 years. Designed to work every part of your body, every class.
The Bikram Method
postures. 2 breathing
exercises. 90 minutes.
One practice.
Every class follows the same precise sequence — designed by Bikram Choudhury to systematically work every muscle, joint, organ, and gland in your body. The heat amplifies every benefit.
Why Bikram
Detoxify through sweat.
The heat flushes toxins, loosens muscles, and allows a deeper stretch than any cool-room practice.
Build strength and flexibility simultaneously.
Each posture is a moving meditation — building lean muscle while opening joints and connective tissue.
Calm the mind. Every single class.
The fixed sequence removes decision fatigue. You arrive, you practice, you leave transformed.
Student Stories
"I walked in not knowing what to expect and walked out a different person. After 30 days I'd lost 6kg, my back pain was gone, and I was sleeping better than I had in years.
"The heat is confronting at first. But once you surrender to it, something shifts. Bikram Yoga Bella Vista has the most supportive, knowledgeable instructors I've ever trained with.
New Students
Your first class
starts today.
Try your intro offer for just $45 with unlimited classes for 7 consecutive days. No experience needed. Just show up, breathe, and let the heat do the rest.